These values are recommended by a government body and are not CalorieKing recommendations. There are 10 calories in 1 bottle (20 fl. oz) of Mountain Dew Diet Mountain Dew Soda. You'd need to walk 3 minutes to burn 10 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.MOUNTAIN DEW — FAR FROM HOMEMADE™ ... Shown below, PepsiCo has a custom cup size calculator which calculates a 99.9oz. size of MTN DEW with no ice at 1400 calories and 365 grams of Added Sugar. (Source: PepsiCo Product Facts Web site …Nutrition Facts. Serving Size: fl oz ( 473g ) Mountain Dew. Amount Per Serving. Calories 232. % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 85mg 4% Total …DIY home improvement projects can provide a great calorie burning workout. Read on to find out how many calories different projects around your house can burn. Expert Advice On Imp...Updated: 8/3/2020. Taco Bell Mountain Dew Baja Blasts contain between 220-550 calories, depending on your choice of size. The size with the fewest calories is the Small Mountain Dew Baja Blast (220 calories), while the 40 oz Mountain Dew Baja Blast contains the most calories (550 calories). Choose from the sizes below to see the full …Mountain Dew is a calorie-dense beverage, with a 12-ounce (355ml) serving containing approximately 170 calories. Consuming high-calorie beverages can contribute to weight gain if not balanced with physical activity and a healthy diet.The Answer: **A 20-ounce serving of Mountain Dew contains 290 calories.**. Mountain Dew is a high-calorie beverage, and consuming it in large quantities can contribute to weight gain and other health issues. It’s essential to be mindful of your overall calorie intake when enjoying this refreshing drink.I consume 750 calories of mountain dew on a daily basis.I'm 5'10", 135 pounds.I run 85 miles a week, and i'm in pretty good shapeDo you think I would notic.Calories, carbs, fat, protein, fiber, cholesterol, and more for Mtn Dew (BEVERAGES - Mt Dew, Mountain Mike's Pizza). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Nutrition Facts. For a Serving Size of 20 oz. How many calories are in Mountain Dew, 20 oz? Amount of calories in Mountain Dew, 20 oz: Calories 270. Calories from Fat 0 ( 0 %) % Daily Value *.Sodium 50mg. 2 %. Total Carbohydrates 0g. 0 %. Sugars 0g. Protein 0g. * Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: Carbonated Water, Citric Acid, Natural and Artificial Flavor, Sodium Benzoate (Preserves Freshness), Potassium Citrate, Caffeine, Sucralose, Acesulfame Potassium, Gum Arabic, Calcium …Mountain Dew. 🏃♀️ Calories 170 kcal. 🧋 Sugar 46 gms. 🧐 Mountain Dew Dosage Information. Mountain Dew contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than ...Do you really want to know how many calories are in that? In case you’ve been feeling that Google isn’t already deeply enough embedded into your daily life, the company has unveile...One 12-ounce can of Mountain Dew Code Red contains 54 milligrams of caffeine, which is slightly higher than the average caffeine content of a can of soda. This makes it a great option for those looking for a caffeine boost during the day. One of the main ingredients in Mountain Dew Code Red is high fructose corn syrup, which is a sweetener ... Search our nutrition database of over 200,000 foods. Track calories, carbs, fat, and 16 other key nutrients. Start your food diary today! Sep 11, 2023 · There are 10 calories in 1 bottle (20 oz) of Mountain Dew Diet Mountain Dew (20 oz). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Sodas from Mountain Dew: Aug 3, 2020 · 0 g. fat. 0 g. protein. Choose a size to see full nutrition facts. Updated: 8/3/2020. Taco Bell Mountain Dew Baja Blast Freezes contain between 150-190 calories, depending on your choice of size. The size with the fewest calories is the Regular Mountain Dew Baja Blast Freeze (150 calories), while the Large Mountain Dew Baja Blast Freeze ... Quantity of Mountain Dew Citrus Blast Bottle 500ml. Add. Guideline Daily Amounts. Per 250ml: Energy 498kJ 118kcal. 6% of the reference intake. Fat 0g. low. 0% of the reference intake. Saturates 0g. low. 0% of the reference intake. Sugars 33g. high. 37% of the reference intake. Salt 0.05g. low. 1% of the reference intake.Mountain Dew. 110 Calories per can. 7.5 fl oz (222 ml). More details ...The best ratio of vodka to Mountain dew is 1.5 ounces of vodka to 1 cup (250 ml) of Mountain Dew. If you like a stronger drink, then you could up it to 2 ounces of vodka per 1 cup of Mountain Dew. You’ll probably want to add a good amount of ice cubes or crushed ice to keep it cool while you sip away.DIY home improvement projects can provide a great calorie burning workout. Read on to find out how many calories different projects around your house can burn. Expert Advice On Imp... The Answer: **A 20-ounce serving of Mountain Dew contains 290 calories.**. Mountain Dew is a high-calorie beverage, and consuming it in large quantities can contribute to weight gain and other health issues. It’s essential to be mindful of your overall calorie intake when enjoying this refreshing drink. 100.0% Total Carbohydrate 138 cal. There are 138 calories in 1 container (12 fl. oz) of Mountain Dew Fountain Drink, with 33% ice. You'd need to walk 38 minutes to burn 138 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Like other sweetened drinks, the calories from these drinks can add up quickly. Most provide little or no nutrients. Skip navigation. An official website of the United States government ... Mountain Dew: 12 oz: 170: Mountain Dew Code Red: 12 oz: 170: Mug Root Beer: 12 oz: 160: Orange Crush: 12 oz: 195: Pepsi: 12 oz. 150: Sierra Mist: 12 …Mountain Dew. There are 110 calories in 8 fl oz (240 ml) of Mountain Dew Mountain Dew. Nutrition Facts. Amount Per Serving. Calories. 110. % Daily Values* Total Fat. 0.00g. 0% …100.0% Total Carbohydrate 80 cal. There are 80 calories in 1 can (16 fl. oz) of Mountain Dew Kickstart Fruit Punch Soda. You'd need to walk 22 minutes to burn 80 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The caffeine amount in a 20 oz bottle of Mountain Dew Voltage is about 91 mg. This is a bit more than the average amount of caffeine in a 12 oz can of soda, which is around 34 mg like Coke and Pepsi. Caffeine content can vary by production location and time. It is always recommended to check the label for exact information or consult the ...Aug 3, 2020 · Updated: 8/3/2020. Taco Bell Mountain Dew Baja Blasts contain between 220-550 calories, depending on your choice of size. The size with the fewest calories is the Small Mountain Dew Baja Blast (220 calories), while the 40 oz Mountain Dew Baja Blast contains the most calories (550 calories). Choose from the sizes below to see the full nutrition ... Amount of protein in Diet Mountain Dew, 12oz: Protein 0g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Percent calories from...Food database and calorie counter. Mountain Dew (16.9 oz) There are 240 calories in 1 bottle (16.9 oz) of Mountain Dew Mountain Dew (16.9 oz). Get full nutrition …There are 170 calories in 1 can (12 oz) of Mountain Dew Mountain Dew (12 oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein.The caffeine amount in a 20 oz bottle of Mountain Dew Voltage is about 91 mg. This is a bit more than the average amount of caffeine in a 12 oz can of soda, which is around 34 mg like Coke and Pepsi. Caffeine content can vary by production location and time. It is always recommended to check the label for exact information or consult the ...Nutrition Facts. For a Serving Size of 20 oz. How many calories are in Mountain Dew, 20 oz? Amount of calories in Mountain Dew, 20 oz: Calories 270. Calories from Fat 0 ( 0 %) % Daily Value *.6 days ago · Caloric Content. Hard Mountain Dew contains 100 calories per 12-ounce serving. Compared to regular Mountain Dew, which has 170 calories per 12-ounce serving, the hard version has significantly fewer calories. Mountain Dew. Diet Mountain Dew. 6 - 16.9 FL OZ (1.05 PT) 500 mL, Bottles (Total Vol 101.4 FL OZ (3 L)) 012000107351. Nutrition. Ingredients. Allergens. About this ... See Answer. Question: Tina prefers to drink Mountain Dew which contains 170 calories per 12 ounces. If she drinks a 20 ounce Mountain Dew, how many calories will she consume? Round to the nearest whole number. Tina prefers to drink Mountain Dew which contains 1 7 0 calories per 1 2 ounces. If she drinks a 2 0 ounce Mountain ... Like other sweetened drinks, the calories from these drinks can add up quickly. Most provide little or no nutrients. Skip navigation. An official website of the United States government ... Mountain Dew: 12 oz: 170: Mountain Dew Code Red: 12 oz: 170: Mug Root Beer: 12 oz: 160: Orange Crush: 12 oz: 195: Pepsi: 12 oz. 150: Sierra Mist: 12 …There are 280 calories in 1 bottle (20 oz) of Mountain Dew Code Red (20 oz). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Sodas from Mountain Dew:Updated: 8/3/2020. Taco Bell Mountain Dew Baja Blasts contain between 220-550 calories, depending on your choice of size. The size with the fewest calories is the Small Mountain Dew Baja Blast (220 calories), while the 40 oz Mountain Dew Baja Blast contains the most calories (550 calories). Choose from the sizes below to see the full nutrition ...How many calories are in a can of Mountain Dew? A can of Mountain Dew contains 170 calories, which can contribute significantly to our daily caloric intake. It is important to note that these calories come primarily from sugar, with a single can containing 46 grams or approximately 11 teaspoons of sugar.DIY home improvement projects can provide a great calorie burning workout. Read on to find out how many calories different projects around your house can burn. Expert Advice On Imp...Thirsty? Mountain Dew® is a great choice, So Good It's RiDQulous. Find nutritional information, restaurant locations, other menu items and much more.Nutrition Facts. For a Serving Size of 67 fl oz. How many calories are in Mountain Dew 2-liter? Amount of calories in Mountain Dew 2-liter: Calories 950. Calories from Fat 0 ( 0 …Calorie Breakdown. Where do the calories in Mountain Dew Berry Monsoon Mountain Dew Fountain Drink, with 50% ice come from? 100.0% Total Carbohydrate 96 cal. There are 96 calories in 1 container (16 fl. oz) of Mountain Dew Berry Monsoon Mountain Dew Fountain Drink, with 50% ice. You'd need to walk 27 minutes to burn 96 calories.Mountain Dew. Diet Mountain Dew, Caffeine Free, Low Calorie DEW. 12 - 12 FL OZ (355 mL), Cans (Total Vol 144 FL OZ (4.26 L)) 012000810053. Nutrition. Ingredients ...You will find more information about each Mtn Dew drink listed below, including its caffeine content, serving size, and calories. Mtn Dew. Mtn Dew Zero. ... Calories Size; Mtn Dew Baja Blast Zero Sugar: 54 mg: 0 g: 5 kcal: 16 fl. oz (473 ml) Mtn Dew Code Red Zero Sugar: 68 mg: 0 g: 0 kcal: 20 fl. oz (591 ml) Mtn Dew Frost Bite …There are 110 calories in 1 can (7.5 oz) of Mountain Dew Mountain Dew (7.5 oz). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Sodas from Mountain Dew:Key Takeaways: Diet Mtn Dew is a zero-calorie, sugar-free soda with a moderate caffeine boost, making it a guilt-free and energizing beverage option for those watching their calorie and sugar intake. With its refreshing citrus flavor and versatile uses, Diet Mtn Dew offers a guilt-free, low-sodium, and fat-free option for hydration and as a ...Calories per gram:Fat 9 • Carbohydrate 4 • Protein 4 . Product details. Mtn Dew exhilarates and quenches with its one of a kind, bold taste. The original, the one that started it all'Mtn Dew. We’ve got the flavor that’s bold, bubbly, and exciting across the board with this Soda Pop! Perfect for parties, meals, and anywhere you need to ...BEVERAGES - Mountain Dew® - 16 oz., Fosters Freeze. Nutrition Facts. For a Serving Size of 16 oz. How many calories are in Mountain Dew, 16 oz.? Amount of calories in Mountain Dew, 16 oz.: Calories 220. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, 16 oz.?The average adult daily energy intake is 8700 kJ. ^ Pepsi Max, Pepsi, Pepsi Freeze & Mountain Dew Freeze contains caffeine. Mountain Dew Freeze is not recommended for children, pregnant or lactating women or individuals sensitive to caffeine.Diet Mountain Dew® Soda Bottles. 8 pk / 12 fl oz UPC: 0001200001594. Purchase Options. $699 $9.99. SNAP EBT Eligible.You can easily search for different foods with calcount’s search box. Mountain Dew Mountain Dew, Energised with Caffeine is a popular food product which is readily available in Australia. One 80g serving contains 37.6 calories (157.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.The popular soda Mountain Dew may create a number of negative health effects, including the potential to generate allergic reactions and exposing people to citric acid and sodium b...Get Mountain Dew Soda, Diet delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! ... All the great, exhilarating taste of Mtn Dew, without the calories. The only diet with dew In it. • Diet mountain dew • Do the dew • Two liter bottle.There are 164 calories in 1 16 fl.oz of Taco Bell Mountain Dew Baja Blast Freeze. You'd need to walk 46 minutes to burn 164 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.To put it into perspective, let’s take a look at the caffeine content in some common beverages: A standard cup of coffee (8 ounces) contains approximately 95 mg of caffeine. A 12-ounce can of regular Mountain Dew contains around 54 mg of caffeine. A 12-ounce can of Coca-Cola contains approximately 34 mg of caffeine.Jun 22, 2022 · Mountain Dew: 12 oz: 170: Mountain Dew Code Red: 12 oz: 170: Mug Root Beer: 12 oz: 160: Orange Crush: ... Weight-loss calorie count sodas; Obesity - calorie sodas ... What Is Mountain Dew? Pouring the perfect glass of Mountain Dew to quench your thirst. A Brief History and Overview. Mountain Dew is a popular carbonated beverage that has been around since the 1940s. Originally created as a soda to mix with whiskey, Mountain Dew quickly gained popularity on its own as a refreshing drink option.100.0% Total Carbohydrate 60 cal. There are 60 calories in 1 cup (8 fl. oz) of 7-Eleven Mountain Dew Freeze Slurpee. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Apr 23, 2022 ... From calorie count to portion sizes, we wanted to find out all the differences between Mountain Dew in the US and UK. This is Food Wars.There are 96 calories in 1 container (12 fl. oz) of Mountain Dew Berry Monsoon Mountain Dew Fountain Drink, without ice. You'd need to walk 27 minutes to burn 96 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info.There are 5 calories in 1 bottle (16.9 oz) of Mountain Dew Diet Mountain Dew (16.9 oz). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Sodas from Mountain Dew:The Mountain Dew Kickstart has 90 mg caffeine to give you the boost for the day. It has 20 g sugar which is low but can still be bad for people with diabetes. The Mountain Dew Kickstart has 80 calories, so you should look for alternative drinks if you are trying weight-loss diets. It is a soft drink, not an energy drink but has enough caffeine ...Mountain Dew KICKSTART blends the unique Mountain Dew flavor with the kick of a morning coffee or energy drink, perfect for those needing an extra boost. Here are their caffeine levels: Flavors. Caffeine Content (12 oz Can) Caffeine Content (16 oz Can) MTN DEW KICKSTART ORANGE CITRUS. 68mg. 90mg.Food database and calorie counter. Mountain Dew (16.9 oz) There are 240 calories in 1 bottle (16.9 oz) of Mountain Dew Mountain Dew (16.9 oz). Get full nutrition …Mountain Dew. 🏃♀️ Calories 170 kcal. 🧋 Sugar 46 gms. 🧐 Mountain Dew Dosage Information. Mountain Dew contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than ...A 12-ounce can of regular Mountain Dew contains 46 grams of sugar, while a 20-ounce bottle has 77 grams. An 8-ounce glass of orange juice contains 22 grams of sugar. As you can see, the amount of sugar in mountain dew is considerably higher than in many other types of drinks. Limiting or avoiding drinking regular Mountain Dew may be …0g. Carbs. 73g. Protein. 0g. There are 270 calories in 1 serving (20 oz) of KFC Mountain Dew (20 fl oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein. How many calories are in Mountain Dew Soda, 24 Pack? Mountain Dew Soda, 24 Pack has 170.0 calories. How many carbs are in Mountain Dew Soda, 24 Pack? **A 12-ounce can of Mountain Dew contains approximately 170 calories**. This calorie count can vary slightly depending on the serving size and whether you’re consuming the regular or diet version of the drink. More Information. Serving Size 20 fl oz (591 mL) Caffeine 91mg. Phosphorus 0 mg (0% DV)There are 270 calories in 1 serving (20 oz) of KFC Mountain Dew (20 fl oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein. Related Sodas from KFC: Starry (20 fl oz) The answer to the burning question is that a 12-ounce can of Mountain Dew contains approximately 170 calories. Keep in mind that this number can vary depending on the specific serving size or if you opt for a diet or zero-calorie version. Now that we’ve cleared that up, let’s dive into some frequently asked questions about Mountain Dew and ... Mar 6, 2024 · Key Takeaways: Mtn Dew contains 170 calories, 46g of sugar, and 54mg of caffeine per can. Enjoy it in moderation and balance it with a healthy diet to stay energized without overdoing it on sugar. With zero fat and a small amount of B vitamins, Mtn Dew can be a refreshing treat. Just be mindful of its sugar and caffeine content, and enjoy it as ... In an 8 oz cup (236.5 mL) of Oolong tea, the amount of caffeine tends to range between 29 mg and 53 mg and contains only one calorie (4 kJ). While Mountain Dew does contain slightly more caffeine, …Nutrition summary: There are 110 calories in 8 fl oz (240 ml) of Mountain Dew Mountain Dew. Calorie breakdown: 0% fat, 100% carbs, 0% protein.Comprehensive nutrition resource for Taco Bell Mountain Dew medium. Learn about the number of calories and nutritional and diet information for Taco Bell Mountain Dew medium. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Calories, carbs, fat, protein, fiber, cholesterol, and more for Mountain Dew (Mtn Dew). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Taco Bueno. Nutrition Facts. For a Serving Size of 12 oz. How many calories are in Mountain Dew 12oz? Amount of calories in Mountain Dew 12oz: Calories 170. Calories from Fat 0 ( 0 %) % Daily Value *.
Calories in Diet Mountain Dew based on the calories, fat, protein, carbs and other nutrition information submitted for Diet Mountain Dew. main content. Live Healthy & Happy. ... Other User Submitted Calorie Info Matching: Diet Mountain Dew. Carbonated Beverage, Diet Mountain Dew (1 oz) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. Show …. Ranni's rise
There are only 90 milligrams of caffeine in a 16-ounce can, compared to the 310 milligrams of caffeine in a 16-ounce cup of Starbucks coffee, which may give you the shakes or an upset stomach you don’t have a tolerance for caffeine. There are only 80 calories in Mountain Dew Kickstart, but much of that is from the drink’s sugars.Nutrition Facts. For a Serving Size of 1 Serving. How many calories are in Mountain Dew, 32 oz? Amount of calories in Mountain Dew, 32 oz: Calories 270. Calories from Fat 0 ( 0 %) % Daily Value *.Calories, carbs, fat, protein, fiber, cholesterol, and more for Mountain Dew (Mountain Dew). ... * The Percent Daily Values are based on a 2,000 calorie diet, so your ...Hard Mtn Dew Seltzer is the Boozy Drink Crossover You Always Knew You Wanted. ... A 12oz can of regular Dew has 170 calories, 46g of carbohydrates, and 46g of sugar, as compared to the. What states sell Baja Blast Hard Mtn Dew?Mountain Dew. 110 Calories per can. 7.5 fl oz (222 ml). More details ...The Mountain Dew Amp contains 142 mg caffeine to keep you awake for the day. It has 58 g of sugar, which can be too much for many people, like diabetics. This drink has 220 calories which can be too much if you try specific diets and weight loss exercises, so you should find some alternative beverages.Calories, carbs, fat, protein, fiber, cholesterol, and more for Mountain Dew (Mtn Dew). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.0 g. fat. 0 g. protein. Choose a size to see full nutrition facts. Updated: 8/3/2020. Taco Bell Mountain Dew Baja Blast Freezes contain between 150-190 calories, depending on your choice of size. The size with the fewest calories is the Regular Mountain Dew Baja Blast Freeze (150 calories), while the Large Mountain Dew Baja …Caloric Content. Hard Mountain Dew contains 100 calories per 12-ounce serving. Compared to regular Mountain Dew, which has 170 calories per 12-ounce serving, the hard version has significantly fewer calories. How many calories are in Mountain Dew Soda, 24 Pack? Mountain Dew Soda, 24 Pack has 170.0 calories. How many carbs are in Mountain Dew Soda, 24 Pack? There are 170 calories in 1 can (12 oz) of Mountain Dew Mountain Dew (12 oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein.There are 100 calories in 1 serving, 12 fl.oz (360 ml) of Mountain Dew Mtn Dew, Freeze. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Yes, Diet Mountain Dew contains 54mg of caffeine per 12 fl oz can and 4.5mg of caffeine per fl oz (15.22mg per 100ml). It is important to note that the caffeine content of Diet Mountain Dew can vary depending on the specific formula and manufacturing process used by the brand.What to watch for today What to watch for today Sochi goes into lockdown. With a month to go before the start of the winter Olympics, restrictive security measures go into effect i...Total Fat 0 g 0%. Sodium 60 mg 3%. Total Carbohydrate 46 g 17%. Total Sugars 46 g. Includes Added Sugars 46 g 92%. Protein 0 g. Not a significant source of other nutrients. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice. Calories ...How many Calories does Mountain Dew Drink Contain? There are 170 calories per can of Mountain Dew. If you are concerned about Calories, then you should limit the drinks which are high in sugar. But if you want to know the daily suggested limits, you should get up to 2,000 calories per day, which come from different kinds of foods. ...The Answer: **A 20-ounce serving of Mountain Dew contains 290 calories.**. Mountain Dew is a high-calorie beverage, and consuming it in large quantities can contribute to weight gain and other health issues. It’s essential to be mindful of your overall calorie intake when enjoying this refreshing drink.How many calories are in a Mountain Dew? **A 12-ounce can of Mountain Dew contains approximately 170 calories**. This calorie count can vary slightly depending on the serving size and whether you’re consuming the regular or diet version of the drink..